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Yoga Anatomy
Item #: 142890

Yoga Anatomy

Item #: 142890

THB 1190

THB 1331

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What Stands Out

Detailed Anatomy Insights
Offers in-depth exploration of human anatomy, enhancing understanding of yoga postures and their physical impacts, essential for both instructors and practitioners aiming to deepen their practice and prevent injuries.
Illustrative Guides
Equipped with clear illustrations that vividly depict muscle engagement during various poses, enabling readers to visualize the anatomical focus for improved alignment and effectiveness in yoga practice.
Comprehensive Resource
Combines evidence-based research with practical application, making it suitable not only for students but also for yoga teachers seeking to enrich their classes and enhance student safety and performance.

Product Details

Discover the secrets of yoga anatomy with this bestselling book by Leslie Kaminoff. Get your copy from Ubuy Thailand and dive deeper into the therapeutic uses of yoga for a healthier and balanced lifestyle.
Publisher Human Kinetics
Publication date October 28, 2011
Edition Second
Language English
Print length 288 pages
ISBN-10 1450400248
ISBN-13 978-1450400244
Item Weight 1.6 pounds (730 grams)
Reading age 18 years and up
Dimensions 7 x 0.5 x 11 inches (17.8 x 1.3 x 27.9 cm)

Who Should Buy?

Suitable For
  • Yoga Instructors

    Provides detailed anatomical insights to enhance teaching, ensuring safer and more effective yoga practices for students.

  • Fitness Enthusiasts

    Helps deepen understanding of body mechanics, improving personal practice and overall fitness routines through yoga.

  • Physical Therapists

    Valuable resource for incorporating yoga into rehabilitation programs, aiding client recovery through detailed anatomical awareness.

Not Suitable For
  • Beginners

    Might overwhelm new practitioners with too much technical information before they grasp basic yoga concepts and poses.

Product Description

Yoga Anatomy

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Yoga Editorial Review

Yoga Anatomy; In 'Yoga Anatomy' by Leslie Kaminoff and Amy Matthews, readers discover a comprehensive resource that effectively answers the pressing curiosities of yogis regarding their physical practice. This engaging book fascinates with full-color illustrations that depict muscles and skeletons in action, allowing for a deeper understanding of various poses. Alongside the stunning visuals, the text is concise and insightful, emphasizing the intricate relationship between breath, movement, and body alignment. Many readers have expressed that this book has transformed their approach to yoga, enabling them to make informed modifications personalized for their bodies – elevating both their confidence and practice. Whether for experienced practitioners or aspiring teachers, 'Yoga Anatomy' enriches one's journey toward mastery.

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Pros

  • Detailed anatomical illustrations enhance understanding of poses
  • Clear explanations of breath and movement connection
  • Perfect for yoga instructors seeking precise knowledge
  • Compact size makes it easy to carry during practice
  • Great for deepening personal yoga understanding

Cons

  • Might be a bit overwhelming for those new to anatomy

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Beat
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“Simple process, tax and import duties announced by email. Paid online. Delivery was quick. Can recommend.”

22 October 2026 · via Trustpilot
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Songpon
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“The product met my expectations perfectly. The ordering process was convenient and easy, and I was kept updated on the delivery status throughout the shipping process. The delivery was also very fast. I can confidently confirm that Ubuy provides an excellent shopping and delivery experience. Highly recommended! From Thailand”

22 October 2026 · via Trustpilot
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Dimitra
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“Quick and efficient delivery and the possibility to get the package delivered from a pick-up point. I'm very happy with my experience and would recommend it again!”

22 October 2026 · via Trustpilot
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Heer
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“My product came in good condition from the USA. I was happy that I could buy via this Chanel and that DHL brought it to my house. The communication is fine. The charger works very well. Fast and my Samsung watch and Samsung airbuds and Samsung Fold 8 Ultra all charge fast.”

22 October 2026 · via Trustpilot
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Sergey
Verified buyer

“Hello Ubuy team, thank you so much for the excellent service! I received the package today; it arrived in great condition and was packed very neatly. The delivery was fast, and the courier was very friendly as well. Wishing continued success to Ubuy and the entire team!”

23 October 2026 · via Trustpilot

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