Item #:
209212775
Internal and External Schema Therapy: Self-Application Self-Reflection Guide
Item #:
209212775
THB 579
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Schema Therapy effectively heals and reorganizes emotional experiences by replacing embedded beliefs and feelings with corrective and adaptive experiences.
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What Stands Out
Self-Application Guide
Empowers users to explore their emotions and thoughts through structured exercises, promoting self-reflection and personal growth without the need for professional assistance.
Accessible Therapy Method
Offers an easily understandable approach to therapy, making psychological insights and techniques available to anyone, enhancing overall mental well-being.
Reflective Techniques
Integrates reflective practices that encourage deeper understanding and insight, fostering emotional resilience and a more profound connection with oneself.
Product Details
- Şema Terapi, danışanın kendi kendini engelleyen yaşam kalıplarının arkasındaki anlatısal duraksamayı değerlendirip, tedavi odasında ortaya çıkan uyumsuz modları ve kendini engelleyen kalıpları dikkatlice irdeleyen bulgu-esaslı bir yaklaşımdır. Şema Terapi, erken dönem karşılanmamış ihtiyaçlar ve bellekte yerleşik mizaç yapısının beslediği taraflı inançları ve duyguları, onların yerine düzeltici ve uyumlu duygusal deneyimler koyarak muhtelif çalışma bünyelerinden tümlenen stratejiler üzerinden etkin bir şekilde iyileştirir ve yeniden düzenler. Bu kitaptaki geniş kapsamlı anlatımların okura hitap edeceği kesindir, tıpkı içselleştirdiğimiz kalıcı habercilerin yaygın paylaşılan yükü gibi- utanç ve uygunsuzluğu destekleyenler; mükemmellik, özerklik, bastırılmış gerçeklik ve yüksek fedakarlık bekleyenler veya kopukluk, güvensizlik ve kontrolü kaybetme konusunda güçsüz bir teslimiyet önerenler.. Çok güzel bir açıklık ve netliğe sahip sesleri, düşünülerek ilişkilendirilmiş vaka örnekleri ve özenle yardımcı grafik ve çizimleri ile yazarlar, duygusal inançlarımızı ve tepkilerimizi iyileştirme konusunda teşvik ederken aynı zamanda şema mod tanımlaması için stratejilerin nasıl uygulanacağını ve tetikleyicilerimizin farkındalığını arttırmak için özel beceriler göstermekteler. Daha fazla göster
| Publishers | Psychonet Publications |
| Date of publicization | June 14, 2023 |
| Prints | . |
| Language | Turkish |
| Print length | 424 pages |
| ISBN-10 | 605718176X |
| ISBN-13 | 978-6057181763 |
| Dimensions | 20 x 2 x 15 cm |
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Self-Help Seekers
Individuals looking to improve their mental well-being through self-reflection and therapeutic techniques will benefit from this guide.
-
Therapists and counselors
Mental health professionals seeking new methodologies for client guidance may find innovative techniques in this therapy approach.
-
Personal Development Enthusiasts
Those interested in personal growth and self-discovery will find actionable strategies for introspection and self-awareness.
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Casual Readers
Readers seeking light literature or entertainment may not resonate with the depth and focus of therapeutic processes.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is Schema Therapy?
Answer: Schema Therapy is a therapeutic approach that examines and addresses self-sabotaging life patterns and emotional beliefs. -
Question:
How can this book help me?
Answer: This book provides strategies and insights to help you replace negative emotions and beliefs with corrective emotional experiences. -
Question:
Is this book suitable for self-application?
Answer: Yes, it serves as a guide for self-reflection and application of Schema Therapy techniques.
Joan M. Farrell , Ida A. Shaw Format: Kağıt Kapak Editorial Review
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Customer Reviews & Ratings
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Pros
- Highly rated and trusted resource
- Easy to understand instructions
- Practical for self-reflection
- Supports personal growth
- Well-organized framework
Cons
- Some may find it too basic.
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THB 579
Order now and get it around Monday, July 27
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QTY:
Only 8 items left in stock.
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Features & Benefits
- Discover the transformative power of Schema Therapy.
- Analyze and overcome self-sabotaging life patterns.
- Learn to replace negative emotions with positive, adaptive experiences.
- Engage with relatable case studies and supportive visuals.
- Enhance your awareness of triggers and emotional responses.
- A comprehensive guide for self-application and reflection.
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